{"id":17900,"date":"2026-09-08T23:29:55","date_gmt":"2026-09-08T21:29:55","guid":{"rendered":"https:\/\/katorishintoryu.pl\/?p=17900"},"modified":"2026-09-08T23:29:55","modified_gmt":"2026-09-08T21:29:55","slug":"2026%e5%b9%b49%e6%9c%88%e5%8f%b7%e3%83%8b%e3%83%a5%e3%83%bc%e3%82%b9%e3%83%ac%e3%82%bf%e3%83%bc","status":"publish","type":"post","link":"https:\/\/katorishintoryu.pl\/ja\/newsletter\/2026-09-newsletter\/","title":{"rendered":"2026\u5e749\u6708\u53f7 \u30cb\u30e5\u30fc\u30b9\u30ec\u30bf\u30fc"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17900\" class=\"elementor elementor-17900\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0d246e e-flex e-con-boxed e-con e-parent\" data-id=\"1f0d246e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105496c9 elementor-widget elementor-widget-text-editor\" data-id=\"105496c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u9999\u53d6\u3092\u59cb\u3081\u308b\u4eba\u305f\u3061\u3078<\/strong><\/h3><p>\u00a0<\/p><p>\u4eca\u5e74\u3082\u521d\u5fc3\u8005\u5411\u3051\u306e\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u7d99\u7d9a\u3057\u3066\u958b\u50ac\u3057\u307e\u3059\u3002\u53c2\u52a0\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u3001\u30e1\u30fc\u30eb\u30a2\u30c9\u30ec\u30b9\u3092\u3054\u767b\u9332\u304f\u3060\u3055\u3044\u3002\u6b21\u56de\u958b\u50ac\u3055\u308c\u308b\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u95a2\u3059\u308b\u60c5\u5831\u3092\u30e1\u30fc\u30eb\u3067\u304a\u9001\u308a\u3044\u305f\u3057\u307e\u3059\u3002 \u6b21\u56de\u306f9\u6708\u306b\u958b\u50ac\u4e88\u5b9a\u3067\u3059\u3002\u8a73\u7d30\u306f\u4ee5\u4e0b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u300215\u6b73\u4ee5\u4e0a\u306e\u65b9\u3092\u5bfe\u8c61\u3068\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u500b\u4eba\u30ec\u30c3\u30b9\u30f3\u306b\u3064\u3044\u3066\u306f\u305d\u308c\u3088\u308a\u82e5\u3044\u65b9\uff0812\u6b73\u4ee5\u4e0a\uff09\u3082\u53c2\u52a0\u53ef\u80fd\u3067\u3059\u306e\u3067\u3001\u3054\u7559\u610f\u304f\u3060\u3055\u3044\u3002 \u8907\u6570\u540d\u5206\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u307e\u3068\u3081\u3066\u8cfc\u5165\u3067\u304d\u308b\u305f\u3081\u3001\u3054\u5bb6\u65cf\uff08\u89aa\uff0b\u5b50\uff09\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3082\u53ef\u80fd\u3067\u3059\u3002 \u3053\u306e\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u30923\u6642\u9593\u53d7\u8b1b\u3057\u3001\u304b\u306415\u6b73\u4ee5\u4e0a\u3067\u3042\u308c\u3070\u3001\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306b\u53c2\u52a0\u3057\u306a\u304f\u3066\u3082\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53c2\u52a0\u3067\u304d\u307e\u3059 \ud83d\ude09 \u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u5f53\u30b5\u30a4\u30c8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e5%80%8b%e5%88%a5%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/\">\u500b\u5225\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/a>.<\/p><h4>\u30b0\u30eb\u30fc\u30d7\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb<\/h4><p>9\u6708\u304b\u3089\u30012026\/2027\u5e74\u5ea6\u306e\u30b0\u30eb\u30fc\u30d7\u7df4\u7fd2\u306e\u65b0\u3057\u3044\u30b9\u30b1\u30b8\u30e5\u30fc\u30eb\u304c\u9069\u7528\u3055\u308c\u307e\u3059\uff1a<\/p><ul><li>\u6708\u66dc\u65e5\u300120\u664215\u5206\uff5e21\u664245\u5206\u3001,<a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%83%bb%e3%82%a2%e3%83%ab%e3%83%bb%e3%83%91%e3%82%a6%e3%82%b9%e3%82%bf%e3%83%8b%e3%82%a2%e3%83%bb%e3%83%af%e3%83%ab%e3%82%b7%e3%83%a3%e3%82%a6%e3%82%b9%e3%82%ad\/\"> al.\u30d1\u30a6\u30b9\u30bf\u30cb\u30a2\u30fb\u30ef\u30eb\u30b7\u30e3\u30a6\u30b9\u30ad\u30fc\u30b4 6<\/a> \u2013 \u521d\u5fc3\u8005\u30b0\u30eb\u30fc\u30d7\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u8b1b\u5e2b\uff1aG. \u30b0\u30ea\u30d3\u30b7\u30e5<\/li><li>\u6bce\u9031\u706b\u66dc\u65e5\u300120\u664220\u5206\uff5e21\u664250\u5206\u3001, <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%83%bb%e3%82%a2%e3%83%ab%e3%83%bb%e3%83%91%e3%82%a6%e3%82%b9%e3%82%bf%e3%83%8b%e3%82%a2%e3%83%bb%e3%83%af%e3%83%ab%e3%82%b7%e3%83%a3%e3%82%a6%e3%82%b9%e3%82%ad\/\"> al.\u30d1\u30a6\u30b9\u30bf\u30cb\u30a2\u30fb\u30ef\u30eb\u30b7\u30e3\u30a6\u30b9\u30ad\u30fc\u30b4 6<\/a> \u2013 \u521d\u5fc3\u8005\u30b0\u30eb\u30fc\u30d7\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u6307\u5c0e\uff1aA. \u30aa\u30b9\u30bf\u30b7\u30a7\u30d5\u30b9\u30ad<\/li><li>\u6c34\u66dc\u65e5\u300119\u664215\u5206\uff5e20\u664245\u5206\u3001, <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%80%81%e3%82%b0%e3%82%b8%e3%82%a7%e3%82%b4%e3%82%b8%e3%82%a7%e3%83%84%e3%82%ab%e9%80%9a%e3%82%8a24%e7%95%aa%e5%9c%b0\/\"> \u30b0\u30b8\u30a7\u30b4\u30b8\u30a7\u30c4\u30ab\u901a\u308a24\u756a\u5730<\/a> \u2013 \u4e2d\u7d1a\u8005\u5411\u3051\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u6307\u5c0e\uff1aA. \u30aa\u30b9\u30bf\u30b7\u30a7\u30d5\u30b9\u30ad<\/li><li>\u6c34\u66dc\u65e5\u300120\u664245\u5206\uff5e21\u664245\u5206\u3001, <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%80%81%e3%82%b0%e3%82%b8%e3%82%a7%e3%82%b4%e3%82%b8%e3%82%a7%e3%83%84%e3%82%ab%e9%80%9a%e3%82%8a24%e7%95%aa%e5%9c%b0\/\">\u30b0\u30b8\u30a7\u30b4\u30b8\u30a7\u30c4\u30ab\u901a\u308a24\u756a\u5730<\/a> \u2013 \u4e0a\u7d1a\u8005\u30b0\u30eb\u30fc\u30d7\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u6307\u5c0e\uff1aM. \u30af\u30c9\u30a5\u30af<\/li><li>\u00a0\u6728\u66dc\u65e5\u300118:30\uff5e20:00\u3001, <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0\/%e3%82%b9%e3%83%a2%e3%83%ac%e3%83%b3%e3%82%b9%e3%82%af\/\">7 \u30b9\u30e2\u30ec\u30f3\u30b9\u30af\u901a\u308a<\/a> \u2013 \u521d\u5fc3\u8005\u30af\u30e9\u30b9\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u8b1b\u5e2b\uff1aM. \u30af\u30c9\u30a5\u30af<\/li><\/ul><h3>\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/h3><p>\u79c1\u305f\u3061\u306f\u3001\u3053\u306e\u5192\u967a\u3092\u59cb\u3081\u305f\u3044\u3059\u3079\u3066\u306e\u65b0\u3057\u3044\u611b\u597d\u5bb6\u3092\u6b53\u8fce\u3057\u307e\u3059\u3002 <strong>\u9999\u53d6\u795e\u9053\u6d41<\/strong>\u6b21\u306e <strong>\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7<\/strong><\/p><p>\u5165\u9580\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306f<strong> 3\u6642\u9593<\/strong> \u7a3d\u53e4\u306e\u57fa\u672c\u7684\u306a\u90e8\u5206\u3084\u578b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3001\u7a3d\u53e4\u306e\u30b9\u30bf\u30fc\u30c8\u3092\u3088\u308a\u826f\u3044\u3082\u306e\u306b\u3057\u307e\u3059\u3002\u3053\u306e\u6a5f\u4f1a\u306b\u3001\u666e\u6bb5\u306e\u7a3d\u53e4\u3067\u5f79\u7acb\u3064\u57fa\u672c\u7684\u306a\u60c5\u5831\u3084\u6280\u8853\u3092\u8eab\u306b\u3064\u3051\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u306f2026\u5e749\u670812\u65e5\uff08\u571f\uff09\u3001\u30d4\u30a2\u30b9\u30c8\u30d5\u30b9\u30ab\u901a\u308a26\u756a\u5730\u306b\u3042\u308b\u5b66\u6821\u306e\u4f53\u80b2\u9928\u3067\u958b\u50ac\u3055\u308c\u307e\u3059\u3002\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u5f53\u30b5\u30a4\u30c8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97\/12-09-%e5%b0%8e%e5%85%a5%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97-2026%e5%b9%b49%e6%9c%88%e5%8b%9f%e9%9b%86\/\">\u30a4\u30d9\u30f3\u30c8<\/a><\/p><h2><strong>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u305f\u3081\u306b<\/strong><\/h2><p>\u00a0<\/p><h3>\u30af\u30e9\u30af\u30d5\u306e\u9999\u53d6\u795e\u9053\u6d41\u5263\u8853\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7 \u2013 2026\u5e749\u670812\u65e5<\/h3><p>\u3053\u308c\u307e\u3067\u306e\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u304c\u5927\u597d\u8a55\u3060\u3063\u305f\u305f\u3081\u3001\u65b0\u5b66\u5e74\u3082\u5f15\u304d\u7d9a\u304d\u958b\u50ac\u3059\u308b\u3053\u3068\u306b\u3057\u307e\u3057\u305f\u3002 2026\u5e749\u670812\u65e5\uff08\u571f\uff09\u3001\u8a66\u9a13\u671f\u9593\u7d42\u4e86\u5f8c\u306b\u3001\u30af\u30e9\u30af\u30d5\u3067\u30df\u30cb\u30ef\u30fc\u30af\u30b7\u30e7\u30c3\u30d7\u3092\u958b\u50ac\u3057\u307e\u3059\u3002\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f\u2026\u2026\u5263\u8853\u3067\u3059\u3002\u3053\u306e\u7df4\u7fd2\u3067\u306f\u3001\u5263\u8853\u306e\u6280\u3092\u78e8\u304f\u3053\u3068\u306b\u91cd\u70b9\u3092\u7f6e\u304d\u307e\u3059\u3002\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97\/12%e6%9c%889%e6%97%a5-%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%81%ab%e3%81%8a%e3%81%91%e3%82%8b%e9%a6%99%e5%8f%96%e7%a5%9e%e9%81%93%e6%b5%81%e5%89%a3%e8%a1%93%e3%81%ae%e7%a8%bd%e5%8f%a4%e4%bc%9a\/\">\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8 <\/a><\/p><p>\u00a0<\/p><h3>2026\u5e74 \u30b9\u30bf\u30e9\u30fb\u30f4\u30a3\u30a8\u30b7\u30e5 \u9999\u53d6\u795e\u9053\u6d41\u9053\u5834\u300c\u5929\u5fc3\u6b63\u4f1d\u300d\u51ac\u5b63\u5408\u5bbf\u306e\u53c2\u52a0\u767b\u9332<\/h3><p>\u6749\u91ce\u5148\u751f\u306b\u3088\u308b\u51ac\u306e\u5408\u5bbf\u306e\u8a08\u753b\u304c\u5177\u4f53\u5316\u3057\u3066\u304d\u307e\u3057\u305f\u3002\u672c\u30a4\u30d9\u30f3\u30c8\u306e\u53c2\u52a0\u767b\u9332\u53d7\u4ed8\u3092\u958b\u59cb\u3044\u305f\u3057\u307e\u3057\u305f\u306e\u3067\u3001\u304a\u77e5\u3089\u305b\u3044\u305f\u3057\u307e\u3059\u3002\u8a73\u7d30\u306b\u3064\u3044\u3066\u306f\u3001\u4ee5\u4e0b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002 <a href=\"https:\/\/katorishintoryu.pl\/ja\/%e3%83%af%e3%83%bc%e3%82%af%e3%82%b7%e3%83%a7%e3%83%83%e3%83%97\/2026%e5%b9%b43%e6%9c%886%e6%97%a5%ef%bd%9e12%e6%97%a5-%e3%82%a6%e3%82%a3%e3%83%b3%e3%82%bf%e3%83%bc%e3%82%ad%e3%83%a3%e3%83%b3%e3%83%97\/\">\u30a6\u30a7\u30d6\u30b5\u30a4\u30c8<\/a>, \u4e00\u65b9\u3001\u305d\u306e\u4e0b\u306b\u306f<a href=\"https:\/\/forms.gle\/jqAnPTy1EcLhMkLG9\" target=\"_blank\" rel=\"noopener\"> \u3053\u306e\u30ea\u30f3\u30af\u304b\u3089<\/a> \u30bb\u30df\u30ca\u30fc\u3078\u306e\u767b\u9332\u304c\u53ef\u80fd\u3067\u3059\u3002\u5b9a\u54e1\u306b\u306f\u9650\u308a\u304c\u3042\u308a\uff08\u3057\u304b\u3082\u304b\u306a\u308a\u65e9\u304f\u57cb\u307e\u3063\u3066\u3057\u307e\u3046\u305f\u3081\uff09\u3001\u3054\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u304a\u65e9\u3081\u306b\u304a\u7533\u3057\u8fbc\u307f\u304f\u3060\u3055\u3044 ;&gt;<\/p><h3>\u00a0<\/h3><h3>\u30c6\u30a4\u30af\u30b7\u30e7\u30c3\u30d7\u306e\u65b0\u88fd\u54c1<\/h3><p>\u5f53\u5e97\u306e\u6700\u65b0\u306e\u65b0\u5546\u54c1\u3092\u305c\u3072\u3054\u89a7\u304f\u3060\u3055\u3044\u1642\u3002<br \/><a href=\"https:\/\/skleptake.pl\/gadzety\/760-kreatywny-ogrod-zen-piaskowe-wzory-mandale-kinetyczny-uspokojenie-medytacja-5906630522613.html\" target=\"_blank\" rel=\"noopener\">\u30af\u30ea\u30a8\u30a4\u30c6\u30a3\u30d6\u306a\u7985\u306e\u5ead\u3000\u7802\u306e\u6a21\u69d8\u3000\u30de\u30f3\u30c0\u30e9\u3000\u30ad\u30cd\u30c6\u30a3\u30c3\u30af<\/a><br \/><a href=\"https:\/\/skleptake.pl\/bron\/759-nunchaku-nunczaku-nunczako-piankowe-treningowe-smok-na-lancuchu-profilowane-5903857536218.html\" target=\"_blank\" rel=\"noopener\">Smok \u30d5\u30a9\u30fc\u30e0\u88fd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u7528\u30cc\u30f3\u30c1\u30e3\u30af\uff08\u30c1\u30a7\u30fc\u30f3\u4ed8\u304d\u30fb\u5f62\u72b6\u52a0\u5de5\u6e08\u307f\uff09<\/a><br \/><a href=\"https:\/\/skleptake.pl\/ubior\/758-belka-pagon-na-pas-do-kimona-karate-11-zestawow-5906630520275.html\" target=\"_blank\" rel=\"noopener\">\u7a7a\u624b\u7740\u7528\u30d9\u30eb\u30c8\u7528\u30d0\u30fc \u2013 11\u30bb\u30c3\u30c8<\/a><br \/><a href=\"https:\/\/skleptake.pl\/magnesy\/757-magnes-flaga-polski-7x5-na-lodowke-5906630522606.html\" target=\"_blank\" rel=\"noopener\">\u51b7\u8535\u5eab\u7528 \u30dd\u30fc\u30e9\u30f3\u30c9\u56fd\u65d7\u30de\u30b0\u30cd\u30c3\u30c8 7\u00d75<\/a><br \/><a href=\"https:\/\/skleptake.pl\/inne-uslugi\/756-ogrod-ogrodek-zen-mini-22cm-x-165cm-relaks-medytacja-japonia-bambus-torii-5906630522583.html\" target=\"_blank\" rel=\"noopener\">\u30df\u30cb\u7985\u5ead\u5712 22cm \u00d7 16.5cm \u9ce5\u5c45<\/a><br \/><a href=\"https:\/\/skleptake.pl\/inne-uslugi\/755-ogrod-ogrodek-zen-mini-22cm-x-1650cm-relaks-medytacja-harmonia-5906630522576.html\" target=\"_blank\" rel=\"noopener\">\u30df\u30cb\u7985\u5ead\u5712 22cm \u00d7 16.50cm \u30cf\u30fc\u30e2\u30cb\u30fc<\/a>\u00a0<\/p><h3>9\u6708\u306e\u4ff3\u53e5<\/h3><p>\u767d\u8429\u306e| Shirahagi no  | \u30db\u30ef\u30a4\u30c8\u30d6\u30c3\u30b7\u30e5\u30af\u30ed\u30fc\u30d0\u30fc<br \/>\u3057\u304d\u308a\u306b\u9732\u304c | shikiri ni tsuyu o | \u3053\u307c\u308c\u7d9a\u3051\u308b<br \/>\u3053\u307c\u3057\u3051\u308a| koboshi keri | \u9732\u306e\u6ef4\u3002.<\/p><p>\u771f\u5ca1\u5fd7\u7d00\uff081867\u5e74\uff5e1902\u5e74\uff09<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dla zaczynaj\u0105cych przygod\u0119 z Katori \u00a0 W tym roku kontynuujemy warsztaty wprowadzaj\u0105ce dla pocz\u0105tkuj\u0105cych. Je\u017celi chcesz do nas do\u0142\u0105czy\u0107, zostaw swojego maila, a wy\u015blemy Ci informacj\u0119 o najbli\u017cszym warsztacie wprowadzaj\u0105cym. Najbli\u017cszy odb\u0119dzie si\u0119 we Wrze\u015bniu, szczeg\u00f3\u0142y poni\u017cej. Przyjmujemy osoby od 15 roku \u017cycia, jednak\u017ce przypominamy, i\u017c w treningach indywidualnych mog\u0105 bra\u0107 udzia\u0142 osoby m\u0142odsze (ju\u017c od 12-tego roku \u017cycia). Dzi\u0119ki mo\u017cliwo\u015bci wykupienia treningu dla wi\u0119cej ni\u017c jednej osoby istnieje mo\u017cliwo\u015b\u0107 treningu w rodzinnym gronie (rodzic + dziecko). Po 3 godzinach takich zaj\u0119\u0107 oraz je\u015bli ma si\u0119 15 lat i wi\u0119cej, mo\u017cna ucz\u0119szcza\u0107 na treningi grupowe bez uczestnictwa w warsztatach wprowadzaj\u0105cych \ud83d\ude09\u00a0Po wi\u0119cej informacji zapraszamy na stron\u0119 trening\u00f3w indywidualnych. Harmonogram trening\u00f3w [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17907,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[78],"tags":[],"class_list":["post-17900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-09-16 14:58:58","action":"category","newStatus":"draft","terms":[101],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/17900","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/comments?post=17900"}],"version-history":[{"count":4,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/17900\/revisions"}],"predecessor-version":[{"id":17904,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/17900\/revisions\/17904"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/media\/17907"}],"wp:attachment":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/media?parent=17900"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/categories?post=17900"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/tags?post=17900"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}