{"id":5902,"date":"2022-06-23T08:37:20","date_gmt":"2022-06-23T06:37:20","guid":{"rendered":"https:\/\/katorishintoryu.pl\/?p=5902"},"modified":"2023-07-06T13:52:23","modified_gmt":"2023-07-06T11:52:23","slug":"2022%e5%b9%b4%e5%a4%8f%e3%80%81%e3%82%af%e3%83%a9%e3%82%af%e3%83%95%e3%81%a7%e6%ad%a6%e9%81%93%e3%83%88%e3%83%ac%e3%83%bc%e3%83%8b%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/katorishintoryu.pl\/ja\/newsletter\/treningi-sztuki-walki-w-wakacje-2022-krakow\/","title":{"rendered":"\u9999\u53d6\u795e\u9053\u6d41\u6b66\u8853\u4fee\u884c\u306e\u4f11\u65e5 2022 in \u30af\u30e9\u30af\u30d5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5902\" class=\"elementor elementor-5902\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c01bc5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c01bc5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c7c8eb\" data-id=\"3c7c8eb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6584e88 elementor-widget elementor-widget-text-editor\" data-id=\"6584e88\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Zapraszamy wszystkich na treningi sztuk walki w wakacje! Jest to doskona\u0142a okazja, aby spr\u00f3bowa\u0107 czego\u015b nowego oraz by doszlifowa\u0107 swoj\u0105 form\u0119 na lato.&nbsp;Wystarczy si\u0119&nbsp;<a href=\"https:\/\/katorishintoryu.pl\/rejestracja\/\">zarejestrowa\u0107<\/a>&nbsp;i przyj\u015b\u0107. Pierwszy trening dla nowych os\u00f3b jest gratis!<\/p>\n<p>Zabierz ze sob\u0105 str\u00f3j sportowy, a je\u017celi nie masz swojego&nbsp;<a href=\"https:\/\/pl.wikipedia.org\/wiki\/Bokken\" target=\"_blank\" rel=\"noopener\">bokkena<\/a>&nbsp;\u2013&nbsp;<a href=\"https:\/\/katorishintoryu.pl\/kontakt\/\">daj nam zna\u0107<\/a>, aby\u015bmy zabrali zapasowy na konkretny trening. To wszystko czego potrzebujesz, aby zrealizowa\u0107 swoje marzenie i rozwija\u0107 swoj\u0105 pasj\u0119 \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d18b76 elementor-widget elementor-widget-heading\" data-id=\"8d18b76\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Harmonogram trening\u00f3w<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8ad7c6e elementor-widget elementor-widget-text-editor\" data-id=\"8ad7c6e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTreningi wakacyjne b\u0119d\u0105 si\u0119 odbywa\u0107 w lipcu i sierpniu\u00a0wg poni\u017cszego harmonogramu:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0156e5d elementor-widget elementor-widget-shortcode\" data-id=\"0156e5d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">[table \u201c\u201d not found \/]<br \/>\n<br \/>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Zapraszamy wszystkich na treningi sztuk walki w wakacje! Jest to doskona\u0142a okazja, aby spr\u00f3bowa\u0107 czego\u015b nowego oraz by doszlifowa\u0107 swoj\u0105 form\u0119 na lato.&nbsp;Wystarczy si\u0119&nbsp;zarejestrowa\u0107&nbsp;i przyj\u015b\u0107. Pierwszy trening dla nowych os\u00f3b jest gratis! Zabierz ze sob\u0105 str\u00f3j sportowy, a je\u017celi nie masz swojego&nbsp;bokkena&nbsp;\u2013&nbsp;daj nam zna\u0107, aby\u015bmy zabrali zapasowy na konkretny trening. To wszystko czego potrzebujesz, aby zrealizowa\u0107 swoje marzenie i rozwija\u0107 swoj\u0105 pasj\u0119 \ud83d\ude42 Harmonogram trening\u00f3w Treningi wakacyjne b\u0119d\u0105 si\u0119 odbywa\u0107 w lipcu i sierpniu\u00a0wg poni\u017cszego harmonogramu:<\/p>","protected":false},"author":4,"featured_media":6235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[78],"tags":[],"class_list":["post-5902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-05-21 14:46:37","action":"category","newStatus":"draft","terms":[101],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/5902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/comments?post=5902"}],"version-history":[{"count":74,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/5902\/revisions"}],"predecessor-version":[{"id":11122,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/posts\/5902\/revisions\/11122"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/media\/6235"}],"wp:attachment":[{"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/media?parent=5902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/categories?post=5902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/ja\/wp-json\/wp\/v2\/tags?post=5902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}