{"id":12758,"date":"2023-11-05T18:02:38","date_gmt":"2023-11-05T17:02:38","guid":{"rendered":"https:\/\/katorishintoryu.pl\/?p=12758"},"modified":"2023-11-05T18:02:38","modified_gmt":"2023-11-05T17:02:38","slug":"%d1%96%d0%bd%d1%84%d0%be%d1%80%d0%bc%d0%b0%d1%86%d1%96%d0%b9%d0%bd%d0%b8%d0%b9-%d0%b1%d1%8e%d0%bb%d0%b5%d1%82%d0%b5%d0%bd%d1%8c-%d0%bb%d0%b8%d1%81%d1%82%d0%be%d0%bf%d0%b0%d0%b4-2023","status":"publish","type":"post","link":"https:\/\/katorishintoryu.pl\/uk\/newsletter\/newsletter-listopad-2023\/","title":{"rendered":"\u0406\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439\u043d\u0438\u0439 \u0431\u044e\u043b\u0435\u0442\u0435\u043d\u044c - \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434 2023"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"12758\" class=\"elementor elementor-12758\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-402acd77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"402acd77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2088a1f0\" data-id=\"2088a1f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-516cd1b elementor-widget elementor-widget-text-editor\" data-id=\"516cd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u0441\u0432\u0456\u0439 \u0448\u043b\u044f\u0445 \u0443 \u041a\u0430\u0442\u043e\u0440\u0456<\/strong><\/h3>\n<p><\/p>\n<p>\u041a\u043e\u043b\u0438 \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434\u043e\u0432\u0456 \u0432\u0435\u0447\u043e\u0440\u0438 \u0441\u0442\u0430\u044e\u0442\u044c \u0434\u043e\u0432\u0448\u0438\u043c\u0438, \u0430 \u043b\u0438\u0441\u0442\u044f \u043e\u043f\u0430\u0434\u0430\u0454 \u0437 \u0434\u0435\u0440\u0435\u0432, \u0491\u0440\u0443\u043d\u0442\u043e\u0432\u043d\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0437 \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c \u0432 \u0436\u0438\u0442\u0442\u044f \u0440\u0438\u0442\u043c \u0442\u0430 \u0435\u043d\u0435\u0440\u0433\u0456\u044e, \u044f\u043a\u0456 \u0431\u0443\u0434\u0443\u0442\u044c \u0431\u0435\u0437\u0446\u0456\u043d\u043d\u0438\u043c\u0438 \u0434\u043b\u044f \u0442\u043e\u0433\u043e, \u0449\u043e\u0431 \u043f\u0440\u043e\u0433\u043d\u0430\u0442\u0438 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\u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432. \u042f\u043a\u0449\u043e \u0432\u0438 \u0445\u043e\u0447\u0435\u0442\u0435 \u043f\u0440\u0438\u0454\u0434\u043d\u0430\u0442\u0438\u0441\u044f \u0434\u043e \u043d\u0430\u0441, \u0431\u0443\u0434\u044c \u043b\u0430\u0441\u043a\u0430, \u0437\u0430\u043b\u0438\u0448\u0442\u0435 \u0441\u0432\u0456\u0439 email, \u0456 \u043c\u0438 \u043d\u0430\u0434\u0456\u0448\u043b\u0435\u043c\u043e \u0432\u0430\u043c \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e \u043f\u0440\u043e \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0432\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440. \u041c\u0438 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u043b\u044e\u0434\u0435\u0439 \u0432\u0456\u043a\u043e\u043c \u0432\u0456\u0434 15 \u0440\u043e\u043a\u0456\u0432. \u041d\u0438\u0436\u0447\u0435 \u043d\u0430\u0432\u0435\u0434\u0435\u043d\u043e \u043d\u043e\u0432\u0438\u0439 \u0440\u043e\u0437\u043a\u043b\u0430\u0434 \u043d\u0430 2023\/2024 \u043d\u0430\u0432\u0447\u0430\u043b\u044c\u043d\u0438\u0439 \u0440\u0456\u043a:<\/p>\n<ul>\n<li>\u0429\u043e\u043f\u043e\u043d\u0435\u0434\u0456\u043b\u043a\u0430, 20.15 - 21.45, \u0432\u0443\u043b. \u041b\u044e\u0431\u043e\u043c\u0438\u0440\u0441\u044c\u043a\u043e\u0433\u043e, 19 - \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0433\u0440\u0443\u043f \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432 - \u0437 11 \u0432\u0435\u0440\u0435\u0441\u043d\u044f<\/li>\n<li>\u0412\u0456\u0432\u0442\u043e\u0440\u043e\u043a, 20:15 - 21:45, \u0432\u0443\u043b. \u0410\u043a\u0430\u0446\u0456\u0454\u0432\u0430, 5 - \u0433\u0440\u0443\u043f\u043e\u0432\u0456 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432<\/li>\n<li>\u0421\u0435\u0440\u0435\u0434\u0430, 20:00 - 21:15, \u0432\u0443\u043b. \u0410\u043a\u0430\u0446\u0456\u0454\u0432\u0430, 5 - \u0442\u0440\u0435\u043d\u0456\u043d\u0433 \u0434\u043b\u044f \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0457 \u0433\u0440\u0443\u043f\u0438<\/li>\n<li>\u0421\u0435\u0440\u0435\u0434\u0430, 21:15 - 22:30, \u0432\u0443\u043b. \u0410\u043a\u0430\u0446\u0456\u0454\u0432\u0430, 5 - \u041f\u043e\u0433\u043b\u0438\u0431\u043b\u0435\u043d\u0435 \u0433\u0440\u0443\u043f\u043e\u0432\u0435 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<\/li>\n<li>\u0427\u0435\u0442\u0432\u0435\u0440, 18:30 - 20:00, \u0432\u0443\u043b. \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u044c\u043a\u0430, 7 - \u0433\u0440\u0443\u043f\u043e\u0432\u0456 \u0437\u0430\u043d\u044f\u0442\u0442\u044f \u0434\u043b\u044f \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432<\/li>\n<\/ul>\n<h4><strong><i>\u0412\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440 - 18.11.2023<\/i><\/strong><\/h4>\n<p><\/p>\n<p>\u041d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0432\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440 \u043e\u0440\u0456\u0454\u043d\u0442\u043e\u0432\u043d\u043e \u0432\u0456\u0434\u0431\u0443\u0434\u0435\u0442\u044c\u0441\u044f 18 \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434\u0430. \u0411\u0456\u043b\u044c\u0448\u0435 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0457 \u043d\u0435\u0437\u0430\u0431\u0430\u0440\u043e\u043c \u043d\u0430 \u0441\u0430\u0439\u0442\u0456 TAKE<\/p><p><br><\/p>\n<p><\/p>\n<div data-id=\"d37e705\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div>\n<div>\n<div data-id=\"a3e67ee\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div>\n<h3><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0442\u0440\u0435\u043d\u0443\u0454\u0442\u044c\u0441\u044f<\/strong><\/h3>\n<h3><strong><\/strong>&nbsp;<br><\/h3>\n<div>\n<div>\n<div data-id=\"b2663f1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div>\n<div data-id=\"b74f68c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div>\n<h4><strong><i>\u0421\u0435\u043c\u0456\u043d\u0430\u0440 \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e \u0437 \u0441\u0435\u043d\u0441\u0435\u0454\u043c \u0423\u043b\u044c\u0444\u043e\u043c \u0420\u043e\u0442\u0442\u043e\u043c \u0443 \u0411\u0435\u043d\u0435\u0441\u043e\u0432\u0456 25 - 26.11.2023<\/i><\/strong><\/h4>\n<div><br><\/div>\n<p><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>\u0417 \u043f\u0440\u0438\u043a\u0440\u0456\u0441\u0442\u044e \u043f\u043e\u0432\u0456\u0434\u043e\u043c\u043b\u044f\u0454\u043c\u043e, \u0449\u043e \u0441\u0435\u043c\u0456\u043d\u0430\u0440 \u0437 \u0441\u0435\u043d\u0441\u0435\u0454\u043c \u0423\u043b\u044c\u0444\u043e\u043c \u0432 \u0427\u0435\u0445\u0456\u0457 \u0441\u043a\u0430\u0441\u043e\u0432\u0430\u043d\u043e.<\/p>\n<p><br><\/p>\n<p><\/p>\n<\/div>\n<\/div>\n<h4><strong><i>\u0417\u0438\u043c\u043e\u0432\u0438\u0439 \u0442\u0430\u0431\u0456\u0440 Katori Shinto Ryu \u0432 \u0414\u043e\u0434\u0437\u044c\u043e \u0421\u0442\u0430\u0440\u0430 \u0412\u0456\u0441\u044c 08 - 10.12.2023<\/i><\/strong><\/h4>\n<div>&nbsp;<\/div>\n<div>\n<p>\u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u043d\u0430 \u0449\u043e\u0440\u0456\u0447\u043d\u0438\u0439 \u0437\u0438\u043c\u043e\u0432\u0438\u0439 \u0442\u0430\u0431\u0456\u0440 \u0437 \u043a\u0430\u0442\u043e\u0440\u0456 \u0448\u0456\u043d\u0442\u043e-\u0440\u044e, \u044f\u043a\u0438\u0439 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0443\u0454\u0442\u044c\u0441\u044f \u0443 \u0432\u0456\u0434\u043e\u043c\u043e\u043c\u0443 \u0446\u0435\u043d\u0442\u0440\u0456 \u044f\u043f\u043e\u043d\u0441\u044c\u043a\u0438\u0445 \u0431\u043e\u0439\u043e\u0432\u0438\u0445 \u043c\u0438\u0441\u0442\u0435\u0446\u0442\u0432 - \u0414\u043e\u0434\u0437\u044c\u043e \u0421\u0442\u0430\u0440\u0430 \u0412\u0454\u0441\u044c. \u041d\u0430 \u0434\u0430\u043d\u0438\u0439 \u043c\u043e\u043c\u0435\u043d\u0442 \u0432\u0441\u0456 \u043c\u0456\u0441\u0446\u044f \u0437\u0430\u0439\u043d\u044f\u0442\u0456, \u043f\u0440\u043e\u0442\u0435 \u043c\u0438 \u0432\u0441\u0435 \u0449\u0435 \u0437\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0430\u0441 \u043f\u043e\u0434\u0430\u0432\u0430\u0442\u0438 \u0437\u0430\u044f\u0432\u043a\u0438, \u0432\u0441\u0456 \u0431\u0430\u0436\u0430\u044e\u0447\u0456 \u0431\u0443\u0434\u0443\u0442\u044c \u0434\u043e\u0434\u0430\u043d\u0456 \u0434\u043e \u0440\u0435\u0437\u0435\u0440\u0432\u043d\u043e\u0433\u043e \u0441\u043f\u0438\u0441\u043a\u0443. \u0429\u043e\u0431 \u0437\u0430\u0440\u0435\u0454\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f, \u0437\u0430\u043f\u043e\u0432\u043d\u0456\u0442\u044c \u0440\u0435\u0454\u0441\u0442\u0440\u0430\u0446\u0456\u0439\u043d\u0443 \u0444\u043e\u0440\u043c\u0443 \u0437\u0430 \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f\u043c&nbsp;<a href=\"https:\/\/forms.gle\/PXHwGtohJboSL9vUA\" target=\"_blank\" rel=\"noopener\">\u0432 \u0442\u043e\u043c\u0443 \u0447\u0438\u0441\u043b\u0456<\/a> \u0437\u0432'\u044f\u0437\u043e\u043a.<\/p>\n<p><b>\u041f\u0440\u043e\u0436\u0438\u0432\u0430\u043d\u043d\u044f<\/b><\/p>\n<p>\u041a\u043e\u0442\u0435\u0434\u0436\u0456 \u0432 \u044f\u043f\u043e\u043d\u0441\u044c\u043a\u043e\u043c\u0443 \u0441\u0442\u0438\u043b\u0456 \u043d\u0430 8 \u043e\u0441\u0456\u0431, \u0437 \u0434\u0432\u043e\u043c\u0456\u0441\u043d\u0438\u043c\u0438 \u043a\u0456\u043c\u043d\u0430\u0442\u0430\u043c\u0438, \u043a\u0443\u0445\u043d\u0435\u044e, \u0441\u0430\u043d\u0432\u0443\u0437\u043b\u0430\u043c\u0438, \u043a\u0430\u043c\u0456\u043d\u043e\u043c (http:\/\/www.dojostarawies.com). \u0421\u0443\u043f\u0440\u043e\u0432\u043e\u0434\u0436\u0443\u044e\u0447\u0456 \u043e\u0441\u043e\u0431\u0438 \u0432\u0456\u0442\u0430\u044e\u0442\u044c\u0441\u044f. \u0425\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u043d\u0430 \u0431\u0430\u0437\u0456 \u0437\u0430 \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u043e\u043c.<\/p>\n<p><b>\u041f\u0440\u043e\u0433\u0440\u0430\u043c\u0430<\/b><\/p>\n<p>\u041d\u0430\u0432\u0447\u0430\u043d\u043d\u044f \u043a\u0430\u0442\u043e\u0440\u0456 \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u0440\u0456\u0432\u043d\u0456\u0432, \u0456\u0441\u043f\u0438\u0442\u0438, \u0447\u0430\u0441 \u043d\u0430 \u0432\u0456\u0434\u043f\u043e\u0447\u0438\u043d\u043e\u043a.<br>\u041c\u0438 \u043f\u043e\u0447\u0438\u043d\u0430\u0454\u043c\u043e \u0437 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0456 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\u043f\u043e\u0441\u0435\u043b\u0435\u043d\u043d\u044f \u0437 15.00<br>- \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0432\u0435\u0447\u0435\u0440\u044f<br>- \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0441\u0430\u0443\u043d\u0430<\/p>\n<p>\u0421\u0443\u0431\u043e\u0442\u0430 - 09.12.2023<\/p>\n<p>- \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a<br>- \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0432\u0435\u0447\u0435\u0440\u044f<br>- \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0432\u0435\u0447\u0435\u0440\u044f<br>- \u0456\u0441\u043f\u0438\u0442\u0438\/\u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0441\u0430\u0443\u043d\u0430<\/p>\n<p>\u041d\u0435\u0434\u0456\u043b\u044f - 10.12.2023<\/p>\n<p>- \u0441\u043d\u0456\u0434\u0430\u043d\u043e\u043a<br>- \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<br>- \u0432\u0438\u0457\u0437\u0434 \u0434\u043e 12.00<\/p>\n<p><b>\u0412\u0438\u0442\u0440\u0430\u0442\u0438<\/b><\/p>\n<p>\u041f\u0435\u0440\u0435\u0431\u0443\u0432\u0430\u043d\u043d\u044f \u0432 \u0446\u0435\u043d\u0442\u0440\u0456, \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0442\u0430 \u0443\u0447\u0430\u0441\u0442\u044c \u0443 \u0442\u0440\u0435\u043d\u0456\u043d\u0433\u0430\u0445 - 750 \u0437\u043b\u043e\u0442\u0438\u0445, \u044f\u043a\u0456 \u0441\u043f\u043b\u0430\u0447\u0443\u044e\u0442\u044c\u0441\u044f 2 \u0447\u0430\u0441\u0442\u0438\u043d\u0430\u043c\u0438. \u0412\u0435\u0433\u0435\u0442\u0430\u0440\u0456\u0430\u043d\u0441\u044c\u043a\u0435 \u0430\u0431\u043e \u0432\u0435\u0433\u0430\u043d\u0441\u044c\u043a\u0435 \u0445\u0430\u0440\u0447\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u043e 20 \u0437\u043b\u043e\u0442\u0438\u0445.<\/p>\n<p>\u041e\u043f\u043b\u0430\u0442\u0430 \u0433\u043e\u0442\u0456\u0432\u043a\u043e\u044e 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Paribas<br>\u041f\u0435\u0440\u0435\u043a\u043b\u0430\u0434\u0456\u0442\u044c \u043d\u0430\u0437\u0432\u0443: \u201c\u0417\u0438\u043c\u043e\u0432\u0438\u0439 \u0442\u0430\u0431\u0456\u0440 - \u0406\u043c'\u044f \u041f\u0440\u0456\u0437\u0432\u0438\u0449\u0435\u201d.\u201d<\/p>\n<p>I<b>\u0434\u043e\u0434\u0430\u0442\u043a\u043e\u0432\u0443 \u0456\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u044e:<\/b><\/p>\n<p>jkrzeszowiec@poczta.fm<br>\u0442\u0435\u043b. +48 504 142 275<\/p>\n<p><\/p>\n<\/div>\n<div>&nbsp;<\/div>\n<div>\n<h3>\u0425\u0430\u0439\u043a\u0443 \u0437\u0430 \u043b\u0438\u0441\u0442\u043e\u043f\u0430\u0434<\/h3>\n<\/div>\n<div>&nbsp;<\/div>\n<p style=\"font-size: 16px;font-style: normal;font-weight: 400\"><span style=\"font-size: 14pt\">\u677e\u5c71\u3084<\/span> | \u041c\u0430\u0446\u0443\u044f\u043c\u0430 \u044f. \u041e, \u041c\u0430\u0446\u0443\u044f\u043c\u0430.<br><span style=\"font-size: 14pt\">\u79cb\u3088\u308a\u9ad8\u3057<\/span> | Aki yori takashi | \u0412\u0438\u0449\u0435, \u043d\u0456\u0436 \u043e\u0441\u0456\u043d\u044c,<br><span style=\"font-size: 14pt\">\u5929\u5b88\u95a3<\/span> | \u0422\u0435\u043d\u0441\u0443\u043a\u0430\u043a\u0443 - \u0446\u0435 \u0432\u0435\u0436\u0430 \u0437\u0430\u043c\u043a\u0443.<\/p>\n<p style=\"font-size: 16px;font-style: normal;font-weight: 400\">\u041c\u0430\u0441\u0430\u043e\u043a\u0430 \u0428\u0456\u043a\u0456 (1867-1902)<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dla zaczynaj\u0105cych przygod\u0119 z Katori Gdy listopadowe wieczory staj\u0105 si\u0119 d\u0142u\u017csze, a li\u015bcie opadaj\u0105 z drzew,solidny trening Katori Shinto Ryu wnosi do \u017cycia rytm i energi\u0119, kt\u00f3rej b\u0119dzie nieoceniona aby przegoni\u0107 jesienn\u0105 nostalgi\u0119. Jest to idealny moment, aby w dojo odkry\u0107 g\u0142\u0119bi\u0119 koncentracji i precyzji, kt\u00f3re s\u0105 esencj\u0105 tej staro\u017cytnej sztuki. W tym roku kontynuujemy [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":12763,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[78],"tags":[],"class_list":["post-12758","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-26 18:55:23","action":"category","newStatus":"draft","terms":[101],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/12758","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/comments?post=12758"}],"version-history":[{"count":16,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/12758\/revisions"}],"predecessor-version":[{"id":12775,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/12758\/revisions\/12775"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media\/12763"}],"wp:attachment":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media?parent=12758"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/categories?post=12758"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/tags?post=12758"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}