{"id":17988,"date":"2026-10-08T22:43:32","date_gmt":"2026-10-08T20:43:32","guid":{"rendered":"https:\/\/katorishintoryu.pl\/?p=17988"},"modified":"2026-10-08T22:45:15","modified_gmt":"2026-10-08T20:45:15","slug":"2026-10-newsletter","status":"publish","type":"post","link":"https:\/\/katorishintoryu.pl\/uk\/newsletter\/2026-10-newsletter\/","title":{"rendered":"2026-10 Newsletter"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"17988\" class=\"elementor elementor-17988\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f0d246e e-flex e-con-boxed e-con e-parent\" data-id=\"1f0d246e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-105496c9 elementor-widget elementor-widget-text-editor\" data-id=\"105496c9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"margin-bottom: 24px\"><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043f\u043e\u0447\u0438\u043d\u0430\u0454 \u0441\u0432\u0456\u0439 \u0448\u043b\u044f\u0445 \u0443 \u041a\u0430\u0442\u043e\u0440\u0456<\/strong><\/h3><p>W tym roku kontynuujemy warsztaty wprowadzaj\u0105ce dla pocz\u0105tkuj\u0105cych. Je\u017celi chcesz do nas do\u0142\u0105czy\u0107, zostaw swojego maila, a wy\u015blemy Ci informacj\u0119 o najbli\u017cszym warsztacie wprowadzaj\u0105cym. Najbli\u017cszy odb\u0119dzie si\u0119 <strong>7 listopada<\/strong>, szczeg\u00f3\u0142y poni\u017cej. Przyjmujemy osoby od 15. roku \u017cycia, jednak przypominamy, \u017ce w treningach indywidualnych mog\u0105 bra\u0107 udzia\u0142 osoby m\u0142odsze (ju\u017c od 12. roku \u017cycia). Dzi\u0119ki mo\u017cliwo\u015bci wykupienia treningu dla dw\u00f3ch os\u00f3b mo\u017cna te\u017c trenowa\u0107 w rodzinnym gronie (rodzic + dziecko). Po 3 godzinach takich zaj\u0119\u0107, je\u015bli ma si\u0119 uko\u0144czone 15 lat, mo\u017cna do\u0142\u0105czy\u0107 do trening\u00f3w grupowych bez uczestnictwa w warsztatach wprowadzaj\u0105cych \ud83d\ude09 Po wi\u0119cej informacji zapraszamy na stron\u0119 <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d1%96%d0%bd%d0%b4%d0%b8%d0%b2%d1%96%d0%b4%d1%83%d0%b0%d0%bb%d1%8c%d0%bd%d0%b5-%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/\">\u0456\u043d\u0434\u0438\u0432\u0456\u0434\u0443\u0430\u043b\u044c\u043d\u0435 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044f<\/a>.<\/p><h4>\u0420\u043e\u0437\u043a\u043b\u0430\u0434 \u0433\u0440\u0443\u043f\u043e\u0432\u0438\u0445 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c<\/h4><p>Przypominamy harmonogram trening\u00f3w grupowych na rok szkolny 2026\/2027:<\/p><ul><li>Poniedzia\u0142ki, godzina 20:15\u201321:45, <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/krakow-al-powstania-warszawskiego-6\/\">al. Powstania Warszawskiego 6<\/a>\u2013 \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0433\u0440\u0443\u043f\u0438 \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432, \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a: \u0413. \u0413\u0440\u0438\u0431\u0456\u0448<\/li><li>Wtorki, godzina 20:20\u201321:50, <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/krakow-al-powstania-warszawskiego-6\/\">al. Powstania Warszawskiego 6<\/a>\u2013 \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0433\u0440\u0443\u043f\u0438 \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432, \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u043a: \u0410. \u041e\u0441\u0442\u0430\u0448\u0435\u0432\u0441\u044c\u043a\u0438\u0439<\/li><li>\u015arody, godzina 19:15\u201320:45, <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/%d0%ba%d1%80%d0%b0%d0%ba%d1%96%d0%b2-%d0%b2%d1%83%d0%bb-%d0%b3%d1%80%d0%b5%d0%b3%d0%be%d0%b6%d0%b5%d1%86%d1%8c%d0%ba%d0%b0-24\/\">\u0432\u0443\u043b. \u0413\u0436\u0435\u0433\u043e\u0440\u0436\u0435\u0446\u044c\u043a\u0430, 24<\/a>\u2013 \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0434\u043b\u044f \u0433\u0440\u0443\u043f\u0438 \u0441\u0435\u0440\u0435\u0434\u043d\u044c\u043e\u0433\u043e \u0440\u0456\u0432\u043d\u044f, \u0442\u0440\u0435\u043d\u0435\u0440: \u0410. \u041e\u0441\u0442\u0430\u0448\u0435\u0432\u0441\u044c\u043a\u0438\u0439<\/li><li>\u015arody, godzina 20:45\u201321:45, <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/%d0%ba%d1%80%d0%b0%d0%ba%d1%96%d0%b2-%d0%b2%d1%83%d0%bb-%d0%b3%d1%80%d0%b5%d0%b3%d0%be%d0%b6%d0%b5%d1%86%d1%8c%d0%ba%d0%b0-24\/\">\u0432\u0443\u043b. \u0413\u0436\u0435\u0433\u043e\u0440\u0436\u0435\u0446\u044c\u043a\u0430, 24<\/a>. Trening grupy zaawansowanej, prowadz\u0105cy: M. Kuduk.<\/li><li>Czwartki, godzina 18:30\u201320:00, <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/%d1%81%d0%bc%d0%be%d0%bb%d0%b5%d0%bd%d1%81%d1%8c%d0%ba\/\">\u0432\u0443\u043b. \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u044c\u043a\u0430, 7<\/a>\u2013 \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0433\u0440\u0443\u043f\u0438 \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\u0432, \u0442\u0440\u0435\u043d\u0435\u0440: \u041c. \u041a\u0443\u0434\u0443\u043a<\/li><\/ul><p>Aktualn\u0105 rozpisk\u0119 wraz z kalendarzem znajdziecie na stronie <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%bd%d0%b0%d0%b2%d1%87%d0%b0%d0%bd%d0%bd%d1%8f\/\">trening\u00f3w grupowych<\/a>.<\/p><h3>\u0412\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440<\/h3><p>\u041c\u0438 \u0432\u0456\u0442\u0430\u0454\u043c\u043e \u0432\u0441\u0456\u0445 \u043d\u043e\u0432\u0438\u0445 \u0435\u043d\u0442\u0443\u0437\u0456\u0430\u0441\u0442\u0456\u0432, \u044f\u043a\u0456 \u0431\u0430\u0436\u0430\u044e\u0442\u044c \u0440\u043e\u0437\u043f\u043e\u0447\u0430\u0442\u0438 \u0441\u0432\u043e\u044e \u043f\u0440\u0438\u0433\u043e\u0434\u0443 \u0437 <strong>\u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0438\u043d\u0442\u043e-\u0440\u044e<\/strong>\u0434\u043b\u044f \u043d\u0430\u0441\u0442\u0443\u043f\u043d\u0438\u0445 <strong>\u0432\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0432\u043e\u0440\u043a\u0448\u043e\u043f!<\/strong><\/p><p>\u0412\u0441\u0442\u0443\u043f\u043d\u0438\u0439 \u0432\u043e\u0440\u043a\u0448\u043e\u043f - \u0446\u0435 <strong>3 godziny<\/strong> po\u015bwi\u0119cone na wyja\u015bnienie podstawowych aspekt\u00f3w treningu i kata, co zapewni Ci znacznie lepszy start do praktyki. Najbli\u017csze warsztaty odb\u0119d\u0105 si\u0119 <strong>07.11.2026 (sobota), w godzinach 09:00\u201312:00<\/strong>, w Studium Wychowania Fizycznego i Sportu UJ przy ul. Piastowskiej 26. Po wi\u0119cej informacji oraz zapisy zapraszamy na <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%b2%d0%be%d1%80%d0%ba%d1%88%d0%be%d0%bf%d0%b8\/7-11-%d0%b2%d1%81%d1%82%d1%83%d0%bf%d0%bd%d0%b8%d0%b9-%d1%81%d0%b5%d0%bc%d1%96%d0%bd%d0%b0%d1%80-%d0%bd%d0%b0%d0%b1%d1%96%d1%80-%d1%83%d1%87%d0%b0%d1%81%d0%bd%d0%b8%d0%ba%d1%96%d0%b2-%d0%bb\/\">\u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430 \u043f\u043e\u0434\u0456\u0457<\/a>.<\/p><h2 style=\"margin-bottom: 24px\"><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0442\u0440\u0435\u043d\u0443\u0454\u0442\u044c\u0441\u044f<\/strong><\/h2><h3>Zimowy Ob\u00f3z w Starej Wsi. Otwieramy list\u0119 rezerwow\u0105!<\/h3><p>Miejsca na nasz zimowy ob\u00f3z rozesz\u0142y si\u0119 sprawnie i mamy ju\u017c komplet! Jest jednak szansa na wynaj\u0119cie dodatkowego domku, tak wi\u0119c zapraszamy do zapis\u00f3w na <strong>list\u0119 rezerwow\u0105<\/strong>. Je\u015bli zbierze si\u0119 odpowiednia liczba ch\u0119tnych, powi\u0119kszymy pul\u0119 miejsc. Kto nie zd\u0105\u017cy\u0142 z rejestracj\u0105, ma jeszcze szans\u0119 do\u0142\u0105czy\u0107 do ekipy ;&gt;<\/p><p>Przypominamy, \u017ce ob\u00f3z odb\u0119dzie si\u0119 <strong>od 3 do 6 grudnia 2026<\/strong>, a poprowadz\u0105 go sensei Sugino Yukihiro (9. dan) oraz sensei Sugino Hideo (7. dan). Po wi\u0119cej informacji zapraszamy na <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%b2%d0%be%d1%80%d0%ba%d1%88%d0%be%d0%bf%d0%b8\/3-6-12-2026-%d0%b7%d0%b8%d0%bc%d0%be%d0%b2%d0%b8%d0%b9-%d1%82%d0%b0%d0%b1%d1%96%d1%80\/\">\u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430 \u043f\u043e\u0434\u0456\u0457<\/a>, natomiast na list\u0119 rezerwow\u0105 mo\u017cna zapisa\u0107 si\u0119 pod <a href=\"https:\/\/forms.gle\/jqAnPTy1EcLhMkLG9\" target=\"_blank\" rel=\"noopener\">\u0437\u0430 \u0446\u0438\u043c \u043f\u043e\u0441\u0438\u043b\u0430\u043d\u043d\u044f\u043c<\/a>.<\/p><h3>Krakowski Warsztat Katori Shinto-ryu (07.11.2026)<\/h3><p>Kontynuujemy nasze krakowskie miniwarsztaty, tym razem na warsztat trafia&#8230; <strong>naginata!<\/strong> W sobot\u0119, <strong>7 listopada<\/strong>, skupimy si\u0119 na szlifowaniu technik tej broni. Ze wzgl\u0119du na tematyk\u0119 zapraszamy osoby <strong>od 2. kyu wzwy\u017c<\/strong>. Rejestracja oraz wi\u0119cej szczeg\u00f3\u0142\u00f3w pojawi\u0105 si\u0119 wkr\u00f3tce na <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%b2%d0%be%d1%80%d0%ba%d1%88%d0%be%d0%bf%d0%b8\/07-11-%d0%ba%d1%80%d0%b0%d0%ba%d1%96%d0%b2%d1%81%d1%8c%d0%ba%d0%b0-%d1%88%d0%ba%d0%be%d0%bb%d0%b0-%d0%ba%d0%b0%d1%82%d0%be%d1%80%d1%96-%d1%88%d1%96%d0%bd%d1%82%d0%be-%d1%80%d1%8e\/\">\u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430 \u043f\u043e\u0434\u0456\u0457<\/a>. Tak wi\u0119c rezerwujcie termin \ud83d\ude09<\/p><h3>Jesienna sesja egzaminacyjna na stopnie kyu (07.11.2026)<\/h3><p>Nadchodzi kolejna sesja egzaminacyjna! Ze wst\u0119pnych ustale\u0144 wynika, \u017ce tym razem sporo os\u00f3b podejdzie do swojego pierwszego egzaminu w Katori. Tak wi\u0119c szykujcie si\u0119 i szlifujcie kata ;&gt; Wszystkie osoby nominowane do egzaminu zostan\u0105 wkr\u00f3tce powiadomione osobi\u015bcie. Sesja odb\u0119dzie si\u0119 <strong>7 listopada<\/strong> przy ul. Piastowskiej 26, po warsztatach wprowadzaj\u0105cych. Po wi\u0119cej informacji zapraszamy na <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%b2%d0%be%d1%80%d0%ba%d1%88%d0%be%d0%bf%d0%b8\/07-11-%d0%be%d1%81%d1%96%d0%bd%d0%bd%d1%8f-%d0%b5%d0%ba%d0%b7%d0%b0%d0%bc%d0%b5%d0%bd%d0%b0%d1%86%d1%96%d0%b9%d0%bd%d0%b0-%d1%81%d0%b5%d1%81%d1%96%d1%8f-%d0%bd%d0%b0-%d0%bf%d1%80%d0%b8%d1%81\/\">\u0441\u0442\u043e\u0440\u0456\u043d\u043a\u0430 \u043f\u043e\u0434\u0456\u0457<\/a>.<\/p><h3>Nasza apka TAKE ca\u0142y czas si\u0119 rozwija<\/h3><p>Nasza wewn\u0119trzna apka nie stoi w miejscu i ca\u0142y czas pojawiaj\u0105 si\u0119 w niej kolejne zmiany. Zapraszamy do zalogowania si\u0119 i sprawdzenia, co nowego \ud83d\ude42 Do panelu ucznia traficie z prawego g\u00f3rnego rogu naszej strony g\u0142\u00f3wnej lub bezpo\u015brednio pod adresem <a href=\"https:\/\/app.katorishintoryu.pl\/\">app.katorishintoryu.pl<\/a>. Je\u017celi nie pami\u0119tacie has\u0142a, skorzystajcie z opcji <strong>\u201eNie pami\u0119tasz has\u0142a?\u201d<\/strong> na stronie logowania. Po jego zresetowaniu b\u0119dziecie mogli ponownie zajrze\u0107 do apki.<\/p><h3>\u041d\u043e\u0432\u0456 \u0442\u043e\u0432\u0430\u0440\u0438 \u0432 \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0456 \"Take Shop<\/h3><p>\u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u0432\u0430\u0441 \u043e\u0437\u043d\u0430\u0439\u043e\u043c\u0438\u0442\u0438\u0441\u044f \u0437 \u043e\u0441\u0442\u0430\u043d\u043d\u0456\u043c\u0438 \u043d\u043e\u0432\u0438\u043d\u043a\u0430\u043c\u0438 \u043d\u0430\u0448\u043e\u0433\u043e \u043c\u0430\u0433\u0430\u0437\u0438\u043d\u0443 \ud83d\ude42<\/p><p><a href=\"https:\/\/skleptake.pl\/inne-uslugi\/770-personalizowany-topper-dekoracyjny-urodzinowy-madrosc-przychodzi-z-wiekiem-3d-5906630522729.html\" target=\"_blank\" rel=\"noopener\">Personalizowany Topper Urodzinowy \u201eM\u0105dro\u015b\u0107 Przychodzi z Wiekiem\u201d 3D<\/a>\u00a0<br \/><a href=\"https:\/\/skleptake.pl\/inne-uslugi\/768-topper-dekoracyjny-urodzinowy-madrosc-przychodzi-z-wiekiem-smieszny-5906630522705.html\" target=\"_blank\" rel=\"noopener\">Topper Dekoracyjny Urodzinowy \u201eM\u0105dro\u015b\u0107 Przychodzi z Wiekiem\u201d<\/a><br \/><a href=\"https:\/\/skleptake.pl\/ubior\/767-1017-t-shirt-koszulka-z-grafika-kaucja-system-kaucyjny-050-meska-czarna-bawelna-s-xxl-5906630522644.html#\/1-rozmiar-s\" target=\"_blank\" rel=\"noopener\">T-shirt m\u0119ski czarny z grafik\u0105 \u201eKAUCJA 0,50 Z\u0141\u201d<\/a><br \/><a href=\"https:\/\/skleptake.pl\/iaito\/766-klasyczny-japonski-zestaw-do-konserwacji-broni-stalowej-5906630522712.html\" target=\"_blank\" rel=\"noopener\">Klasyczny japo\u0144ski zestaw do konserwacji broni stalowej<\/a><br \/><a href=\"https:\/\/skleptake.pl\/naklejki\/765-naklejka-kaucja-system-kaucyjny-050-zl-24-cm-na-samochod-5906630522699.html\" target=\"_blank\" rel=\"noopener\">Naklejka \u201eKAUCJA 0,50 Z\u0141\u201d na samoch\u00f3d<\/a><br \/><a href=\"https:\/\/skleptake.pl\/naprasowanki\/764-naprasowanka-aplikacja-termo-kaucja-system-kaucyjny-050-zl-na-koszulke-t-shirt-24-cm-5906630522682.html\" target=\"_blank\" rel=\"noopener\">Naprasowanka \u201eKAUCJA 0,50 Z\u0141\u201d na koszulk\u0119<\/a><br \/><a href=\"https:\/\/skleptake.pl\/ubior\/763-1011-t-shirt-koszulka-z-grafika-kaucja-system-kaucyjny-1mln-meska-czarna-bawelna-s-xxl-5906630522644.html#\/1-rozmiar-s\" target=\"_blank\" rel=\"noopener\">T-shirt m\u0119ski czarny z grafik\u0105 \u201eKAUCJA 1 MLN Z\u0141\u201d<\/a><br \/><a href=\"https:\/\/skleptake.pl\/naklejki\/762-naklejka-kaucja-system-kaucyjny-24-cm-na-samochod-5906630522637.html\" target=\"_blank\" rel=\"noopener\">Naklejka \u201eKAUCJA 1 MLN Z\u0141\u201d na samoch\u00f3d<\/a><br \/><a href=\"https:\/\/skleptake.pl\/naprasowanki\/761-naprasowanka-aplikacja-termo-kaucja-system-kaucyjny-na-koszulke-t-shirt-24-cm-5906630522620.html\" target=\"_blank\" rel=\"noopener\">Naprasowanka \u201eKAUCJA 1 MLN Z\u0141\u201d na koszulk\u0119<\/a><\/p><h3 style=\"margin-bottom: 24px\">Haiku na Pa\u017adziernik<\/h3><p><span lang=\"ja\">\u67ff\u304f\u3078\u3070<\/span> | Kaki kueba | When I eat a persimmon,<br \/><span lang=\"ja\">\u9418\u304c\u9cf4\u308b\u306a\u308a<\/span> | Kane ga naru nari | the bell rings<br \/><span lang=\"ja\">\u6cd5\u9686\u5bfa<\/span> | H\u014dry\u016bji | at H\u014dry\u016bji.<\/p><p>\u041c\u0430\u0441\u0430\u043e\u043a\u0430 \u0428\u0456\u043a\u0456 (1867\u20131902)<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dla zaczynaj\u0105cych przygod\u0119 z Katori W tym roku kontynuujemy warsztaty wprowadzaj\u0105ce dla pocz\u0105tkuj\u0105cych. Je\u017celi chcesz do nas do\u0142\u0105czy\u0107, zostaw swojego maila, a wy\u015blemy Ci informacj\u0119 o najbli\u017cszym warsztacie wprowadzaj\u0105cym. Najbli\u017cszy odb\u0119dzie si\u0119 7 listopada, szczeg\u00f3\u0142y poni\u017cej. Przyjmujemy osoby od 15. roku \u017cycia, jednak przypominamy, \u017ce w treningach indywidualnych mog\u0105 bra\u0107 udzia\u0142 osoby m\u0142odsze (ju\u017c od [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":17996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[78],"tags":[],"class_list":["post-17988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-10-16 02:31:29","action":"category","newStatus":"draft","terms":[101],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/17988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/comments?post=17988"}],"version-history":[{"count":10,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/17988\/revisions"}],"predecessor-version":[{"id":18000,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/17988\/revisions\/18000"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media\/17996"}],"wp:attachment":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media?parent=17988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/categories?post=17988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/tags?post=17988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}