{"id":7144,"date":"2023-03-06T21:08:57","date_gmt":"2023-03-06T20:08:57","guid":{"rendered":"https:\/\/katorishintoryu.pl\/?p=7144"},"modified":"2023-07-06T13:45:54","modified_gmt":"2023-07-06T11:45:54","slug":"%d1%96%d0%bd%d1%84%d0%be%d1%80%d0%bc%d0%b0%d1%86%d1%96%d0%b9%d0%bd%d0%b8%d0%b9-%d0%b1%d1%8e%d0%bb%d0%b5%d1%82%d0%b5%d0%bd%d1%8c-%d0%b1%d0%b5%d1%80%d0%b5%d0%b7%d0%b5%d0%bd%d1%8c-2023","status":"publish","type":"post","link":"https:\/\/katorishintoryu.pl\/uk\/newsletter\/newsletter-marzec-2023\/","title":{"rendered":"\u0406\u043d\u0444\u043e\u0440\u043c\u0430\u0446\u0456\u0439\u043d\u0438\u0439 \u0431\u044e\u043b\u0435\u0442\u0435\u043d\u044c - \u0431\u0435\u0440\u0435\u0437\u0435\u043d\u044c 2023"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"7144\" class=\"elementor elementor-7144\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-402acd77 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"402acd77\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2088a1f0\" data-id=\"2088a1f0\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-516cd1b elementor-widget elementor-widget-text-editor\" data-id=\"516cd1b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u0432\u0438\u0440\u0443\u0448\u0430\u0454 \u0443 \u043f\u043e\u0434\u043e\u0440\u043e\u0436 \u041a\u0430\u0442\u043e\u0440\u0456:<\/strong><\/p>\n<p>\u041d\u0430 \u0434\u0432\u043e\u0440\u0456 \u0431\u0435\u0440\u0435\u0437\u0435\u043d\u044c, \u043d\u0430\u0431\u043b\u0438\u0436\u0430\u0454\u0442\u044c\u0441\u044f \u0430\u0441\u0442\u0440\u043e\u043d\u043e\u043c\u0456\u0447\u043d\u0430 \u0432\u0435\u0441\u043d\u0430. \u0410\u043b\u0435 \u043d\u0430 \u0432\u0443\u043b\u0438\u0446\u0456 \u0447\u043e\u043c\u0443\u0441\u044c \u0442\u0430\u043a \u0445\u043e\u043b\u043e\u0434\u043d\u043e. \u0417\u0430\u0441\u043e\u0431\u043e\u043c \u0432\u0456\u0434 \u0446\u044c\u043e\u0433\u043e \u043c\u043e\u0436\u0435 \u0441\u0442\u0430\u0442\u0438 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e, \u044f\u043a\u0435, \u043c\u043e\u0436\u043b\u0438\u0432\u043e, \u043d\u0435 \u0437\u0456\u0433\u0440\u0456\u0454 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443, \u0430\u043b\u0435 \u0442\u043e\u0447\u043d\u043e \u0437\u0456\u0433\u0440\u0456\u0454 \u0442\u0456\u043b\u043e \u0456 \u0440\u043e\u0437\u0443\u043c!!! \ud83d\ude42 \u041f\u0440\u0438\u0439\u0442\u0438 \u043d\u0430 \u043f\u0435\u0440\u0448\u0435 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u043c\u043e\u0436\u043d\u0430 \u0434\u043e 10 \u0447\u0438\u0441\u043b\u0430 \u043c\u0456\u0441\u044f\u0446\u044f. \u041c\u0438 \u043f\u0440\u0438\u0439\u043c\u0430\u0454\u043c\u043e \u043b\u044e\u0434\u0435\u0439 \u0432\u0456\u043a\u043e\u043c \u0432\u0456\u0434 15 \u0440\u043e\u043a\u0456\u0432. \u0422\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f \u0432\u0456\u0434\u0431\u0443\u0432\u0430\u044e\u0442\u044c\u0441\u044f \u0437\u0433\u0456\u0434\u043d\u043e \u0437 \u0430\u043a\u0442\u0443\u0430\u043b\u044c\u043d\u0438\u043c \u0440\u043e\u0437\u043a\u043b\u0430\u0434\u043e\u043c \u043d\u0430 2022 \/ 2023 \u0440\u0456\u043a:<\/p>\n<ul>\n<li>\u041f\u043e\u043d\u0435\u0434\u0456\u043b\u043e\u043a, 20:15 - 21:45, \u0432\u0443\u043b. \u041b\u044e\u0431\u043e\u043c\u0438\u0440\u0441\u044c\u043a\u043e\u0433\u043e, 19 - \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\/\u0441\u0435\u0440\u0435\u0434\u043d\u044f \u0433\u0440\u0443\u043f\u0430<\/li>\n<li>\u0412\u0456\u0432\u0442\u043e\u0440\u043e\u043a, 20.15 - 21.45, \u0432\u0443\u043b. \u0410\u043a\u0430\u0446\u0456\u0454\u0432\u0430, 5 - \u0441\u0435\u0440\u0435\u0434\u043d\u044f \u0442\u0430 \u043f\u0440\u043e\u0441\u0443\u043d\u0443\u0442\u0430 \u0433\u0440\u0443\u043f\u0430<\/li>\n<li>\u0421\u0435\u0440\u0435\u0434\u0430, 20:00 - 21:30, \u0432\u0443\u043b. \u0410\u043a\u0430\u0446\u0456\u0454\u0432\u0430, 5 - \u043f\u043e\u0447\u0430\u0442\u043a\u043e\u0432\u0430\/\u0441\u0435\u0440\u0435\u0434\u043d\u044f \u0433\u0440\u0443\u043f\u0430<\/li>\n<li>\u0427\u0435\u0442\u0432\u0435\u0440, 20:00 - 21:30, \u0432\u0443\u043b. \u0421\u043c\u043e\u043b\u0435\u043d\u0441\u044c\u043a\u0430, 7 - \u043f\u043e\u0447\u0430\u0442\u043a\u0456\u0432\u0446\u0456\/\u0441\u0435\u0440\u0435\u0434\u043d\u044f \u0433\u0440\u0443\u043f\u0430<\/li>\n<\/ul>\n<p>\u041f\u0440\u043e\u0441\u0442\u043e \u0432\u0456\u0437\u044c\u043c\u0438 <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d1%80%d0%b5%d1%94%d1%81%d1%82%d1%80%d0%b0%d1%86%d1%96%d1%8f\/\">\u0417\u0430\u0440\u0435\u0454\u0441\u0442\u0440\u0443\u0432\u0430\u0442\u0438\u0441\u044f<\/a> \u0456 \u043f\u0440\u0438\u0445\u043e\u0434\u044c\u0442\u0435 \u0437 \u043d\u0430\u043c\u0438. \u0412\u0456\u0437\u044c\u043c\u0456\u0442\u044c \u0456\u0437 \u0441\u043e\u0431\u043e\u044e \u0441\u043f\u043e\u0440\u0442\u0438\u0432\u043d\u0438\u0439 \u043e\u0434\u044f\u0433, \u0430 \u044f\u043a\u0449\u043e \u0443 \u0432\u0430\u0441 \u043d\u0435\u043c\u0430\u0454 \u0431\u043e\u043a\u043a\u0435\u043d\u0443 - \u0439\u043e\u0433\u043e \u0442\u0435\u0436 \u043d\u0435 \u0437\u0430\u0431\u0443\u0434\u044c\u0442\u0435. <a href=\"https:\/\/katorishintoryu.pl\/uk\/%d0%ba%d0%be%d0%bd%d1%82%d0%b0%d0%ba%d1%82%d0%b8\/\">\u0434\u0430\u0439\u0442\u0435 \u043d\u0430\u043c \u0437\u043d\u0430\u0442\u0438.<\/a>\u0449\u043e\u0431 \u043c\u0438 \u043c\u043e\u0433\u043b\u0438 \u0432\u0437\u044f\u0442\u0438 \u0437\u0430\u043f\u0430\u0441\u043d\u0438\u0439 \u0434\u043b\u044f \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0433\u043e \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n<p><strong>\u0414\u043b\u044f \u0442\u0438\u0445, \u0445\u0442\u043e \u043d\u0430\u0432\u0447\u0430\u0454\u0442\u044c\u0441\u044f:<\/strong><\/p>\n<p><strong>-&nbsp;<i> \u0421\u043a\u043b\u0430\u0434\u0430\u043d\u043d\u044f \u0432\u0435\u0441\u043d\u044f\u043d\u043e\u0457 \u0435\u043a\u0437\u0430\u043c\u0435\u043d\u0430\u0446\u0456\u0439\u043d\u043e\u0457 \u0441\u0435\u0441\u0456\u0457 5-4\u2032 \u043a\u044e - 21.03.2023<\/i><\/strong><\/p>\n<p>\u0417\u0430\u043f\u0440\u043e\u0448\u0443\u0454\u043c\u043e \u043d\u0430\u0448\u0438\u0445 \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u0456\u0432 \u043d\u0430 \u0432\u0435\u0441\u043d\u044f\u043d\u0443 \u0435\u043a\u0437\u0430\u043c\u0435\u043d\u0430\u0446\u0456\u0439\u043d\u0443 \u0441\u0435\u0441\u0456\u044e TAKE. \u0406\u0441\u043f\u0438\u0442 \u0431\u0443\u0434\u0435 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u0438\u0441\u044f \u0434\u043b\u044f \u043e\u0446\u0456\u043d\u043e\u043a <b>5\u2032 \u0456 4\u2032 \u043a\u044e<\/b> \u0443 \u0441\u0435\u0440\u0435\u0434\u043d\u0456\u0439 \u0448\u043a\u043e\u043b\u0456 \"\u041f\u0456\u0430\u0440\u0438\u0441\u0442\" \u043d\u0430 \u0432\u0443\u043b. <b>\u0410\u043a\u0430\u0446\u0456\u044f 5<\/b> \u0437 20:15 \u0434\u043e 22:00 \u0456 \u043f\u0435\u0440\u0435\u0434\u0443\u0432\u0430\u0442\u0438\u043c\u0435 \u0440\u043e\u0437\u043c\u0438\u043d\u043a\u0430 \u0442\u0430 \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u043d\u044f.<\/p>\n<p><\/p>\n<p><strong><i>&nbsp;<\/i><\/strong><strong>-&nbsp;<i> \u0421\u0435\u043c\u0456\u043d\u0430\u0440 \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e \u0432 \u0411\u0435\u0440\u043b\u0456\u043d\u0456 - 04 - 05.03.2023<\/i><\/strong><\/p>\n<p>4-5 \u0431\u0435\u0440\u0435\u0437\u043d\u044f \u0432 \u0411\u0435\u0440\u043b\u0456\u043d\u0456 \u0432\u0456\u0434\u0431\u0443\u0432\u0441\u044f \u0441\u0435\u043c\u0456\u043d\u0430\u0440 \u0437 \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e \u043f\u0456\u0434 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u0446\u0442\u0432\u043e\u043c \u0441\u0435\u043d\u0441\u0435\u044f \u0423\u043b\u044c\u0444\u0430 \u0420\u043e\u0442\u0442\u0430 (5 \u0434\u0430\u043d). \u0426\u0435 \u0431\u0443\u0432 \u0434\u0438\u0432\u043e\u0432\u0438\u0436\u043d\u0438\u0439 \u0434\u043e\u0441\u0432\u0456\u0434 \u0434\u043b\u044f \u0432\u0441\u0456\u0445 \u0443\u0447\u0430\u0441\u043d\u0438\u043a\u0456\u0432, \u044f\u043a\u0456 \u043c\u0430\u043b\u0438 \u043c\u043e\u0436\u043b\u0438\u0432\u0456\u0441\u0442\u044c \u0440\u043e\u0437\u0432\u0438\u0432\u0430\u0442\u0438 \u0441\u0432\u043e\u0457 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0444\u0435\u0445\u0442\u0443\u0432\u0430\u043d\u043d\u044f \u043f\u0456\u0434 \u043a\u0435\u0440\u0456\u0432\u043d\u0438\u0446\u0442\u0432\u043e\u043c \u0434\u043e\u0441\u0432\u0456\u0434\u0447\u0435\u043d\u043e\u0433\u043e \u0432\u0447\u0438\u0442\u0435\u043b\u044f. \u0417\u0430\u0432\u0434\u044f\u043a\u0438 \u0446\u044c\u043e\u043c\u0443 \u0441\u0435\u043c\u0456\u043d\u0430\u0440\u0443 \u043c\u0438 \u043e\u0442\u0440\u0438\u043c\u0430\u043b\u0438 \u0431\u0430\u0433\u0430\u0442\u043e \u043d\u043e\u0432\u0438\u0445 \u0437\u043d\u0430\u043d\u044c \u0456 \u0437\u043d\u0430\u0447\u043d\u043e \u0432\u0434\u043e\u0441\u043a\u043e\u043d\u0430\u043b\u0438\u043b\u0438 \u0441\u0432\u043e\u0457 \u043d\u0430\u0432\u0438\u0447\u043a\u0438 \u0432 \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e. \u041e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u0438 \u0437\u0430\u0431\u0435\u0437\u043f\u0435\u0447\u0438\u043b\u0438 \u0447\u0443\u0434\u043e\u0432\u0456 \u0443\u043c\u043e\u0432\u0438 \u0434\u043b\u044f \u0442\u0440\u0435\u043d\u0443\u0432\u0430\u043d\u044c \u0442\u0430 \u0430\u0442\u043c\u043e\u0441\u0444\u0435\u0440\u0443, \u044f\u043a\u0430 \u0441\u043f\u0440\u0438\u044f\u043b\u0430 \u0456\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u0456\u0439 \u0440\u043e\u0431\u043e\u0442\u0456 \u0442\u0430 \u043d\u0430\u0432\u0447\u0430\u043d\u043d\u044e. \u041c\u0438 \u0445\u043e\u0442\u0456\u043b\u0438 \u0431 \u043f\u043e\u0434\u044f\u043a\u0443\u0432\u0430\u0442\u0438 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u0430\u0442\u043e\u0440\u0430\u043c \u0437\u0430 \u0442\u0430\u043a\u0438\u0439 \u0434\u043e\u0431\u0440\u0435 \u043e\u0440\u0433\u0430\u043d\u0456\u0437\u043e\u0432\u0430\u043d\u0438\u0439 \u0441\u0435\u043c\u0456\u043d\u0430\u0440 \u0456 \u0441\u0435\u043d\u0441\u0435\u044e \u0423\u043b\u044c\u0444\u0443 \u0437\u0430 \u0439\u043e\u0433\u043e \u0446\u0456\u043d\u043d\u0456 \u043d\u0430\u0441\u0442\u0430\u043d\u043e\u0432\u0438 \u0442\u0430 \u043d\u0430\u0442\u0445\u043d\u0435\u043d\u043d\u044f, \u044f\u043a\u0456 \u0441\u0442\u0438\u043c\u0443\u043b\u044e\u0432\u0430\u043b\u0438 \u043d\u0430\u0448\u0443 \u043f\u0440\u0438\u0441\u0442\u0440\u0430\u0441\u0442\u044c \u0434\u043e \u041a\u0430\u0442\u043e\u0440\u0456 \u0428\u0456\u043d\u0442\u043e \u0420\u044e \ud83d\ude42 .<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f3f1782 elementor-widget elementor-widget-image\" data-id=\"f3f1782\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"643\" height=\"364\" src=\"https:\/\/katorishintoryu.pl\/wp-content\/uploads\/Screenshot-2023-03-06-at-20.53.58.png\" class=\"attachment-large size-large wp-image-7151\" alt=\"\" srcset=\"https:\/\/katorishintoryu.pl\/wp-content\/uploads\/Screenshot-2023-03-06-at-20.53.58.png 643w, https:\/\/katorishintoryu.pl\/wp-content\/uploads\/Screenshot-2023-03-06-at-20.53.58-300x170.png 300w, https:\/\/katorishintoryu.pl\/wp-content\/uploads\/Screenshot-2023-03-06-at-20.53.58-18x10.png 18w\" sizes=\"auto, (max-width: 643px) 100vw, 643px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ab94a3 elementor-widget elementor-widget-text-editor\" data-id=\"5ab94a3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0425\u0430\u0439\u043a\u0443 \u0437\u0430 \u0431\u0435\u0440\u0435\u0437\u0435\u043d\u044c:<\/p>\n<p>\u521d\u96f7\u3084<i> | <\/i>\u0425\u0430\u0446\u0443-\u0440\u0430\u0439 \u044f\/<i>| <\/i>\u041f\u0435\u0440\u0448\u0438\u0439 \u0433\u0440\u0456\u043c<br>\u3075\u308b\u3075\u304c\u5982\u304d<i> |&nbsp;<\/i> Furuu ga gotoki\/<i> | <\/i>\u0419\u043c\u043e\u0432\u0456\u0440\u043d\u043e, \u0431\u0443\u0434\u0435 \u0442\u0440\u044f\u0441\u0442\u0438<span style=\"font-size: 14pt\"><br><\/span>\u96db\u306e\u58c7 <i>|&nbsp; <\/i>Hina no dan<i> | <\/i>\u0411\u0430\u0433\u0430\u0442\u043e\u044f\u0440\u0443\u0441\u043d\u0430 \u043f\u0456\u0434\u0441\u0442\u0430\u0432\u043a\u0430 \u0434\u043b\u044f \u043b\u044f\u043b\u044c\u043e\u043a.<\/p>\n<p>Kawahigashi Hekigoto(1873-1937)<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dla zaczynaj\u0105cych przygod\u0119 z Katori: Mamy marzec, zbli\u017ca si\u0119 astronomiczna wiosna. Mimo to jako\u015b tak zimno na zewn\u0105trz. Remedium na to mo\u017ce by\u0107 Trening Katori Shinto Ryu, kt\u00f3ry mo\u017ce nie rozgrzewa\u0107 atmosfery, ale z ca\u0142\u0105 pewno\u015bci\u0105 rozgrzewa cia\u0142o i umys\u0142! \ud83d\ude42 Na pierwszy trening mo\u017cna przyj\u015b\u0107 do 10 dnia miesi\u0105ca. Przyjmujemy osoby od 15 roku [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":7145,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"categories":[78],"tags":[],"class_list":["post-7144","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-newsletter"],"acf":[],"publishpress_future_action":{"enabled":false,"date":"2026-04-26 20:06:18","action":"category","newStatus":"draft","terms":[101],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/7144","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/comments?post=7144"}],"version-history":[{"count":25,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/7144\/revisions"}],"predecessor-version":[{"id":11098,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/posts\/7144\/revisions\/11098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media\/7145"}],"wp:attachment":[{"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/media?parent=7144"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/categories?post=7144"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/katorishintoryu.pl\/uk\/wp-json\/wp\/v2\/tags?post=7144"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}